ALOE
VERA 101 - THE BASICS
The
health and nutrition benefits of aloe vera juice, and aloe vera gel for
the skin, are legend. Most people know first-hand the soothing relief of aloe vera gel on minor
burns and cuts! But did you know that drinking
aloe vera juice (made from the pure aloe vera gel without the useless
"rind" or so called, "whole leaf") provides your body with
200 health promoting compounds, including 20 minerals, 18 amino acids and 12 vitamins. Aloe
Vera Juice is favored by those looking to maintain a healthy digestive system
and a natural energy level with optimum health and nutrition.
Read
about the Top Ten Reasons to Drink
Aloe Vera Juice.
Learn how much
aloe vera juice you should drink daily. Read about the myths
surrounding whole leaf aloe
vera. The aloe vera juice we recommended on this site
was the first to receive
certification by the International Aloe Science Council. This rich
cocktail of pulp and liquid authenticates this product just as nature intended.
Taken daily, either alone or mixed with pure fruit juice, it is one of the best
nutritional supplements available!
You
probably already know how great aloe vera is for your skin. Did you
also know aloe vera is one of the most vitamin and mineral-packed nutrition
drinks you can find?
Many
people drink aloe vera gel as well as use it on their skin, gums, hair and
scalp, for a number of reasons. Among the top
10 reasons to use aloe vera include: Energy, Immune Function and Support, Digestion,
Skin Regeneration, and more. Read more to learn what Aloe Vera can
do for your health and nutrition needs.
There
are over 500 different species of Aloe, growing mainly in the dry
regions of Africa, Asia, Europe and America. (Most originated in
Africa.)
Though
Aloe vera is a member of the Lily family, it is very succulent-like in
appearance.
Of
the 240+ species of Aloe only four are recognized as having nutritional
value, with Aloe barbadensis miller
(see above picture of aloe
barbadensis miller, or " aloe vera " as it's commonly called)
considerably in the lead. Aloe barbadensis miller is the type of aloe used in
most commercial products with aloe vera content available today.
Drink only those aloe vera juice drinks made from barbadensis miller for
optimum nutrition and good health benefits.
Aloe
Vera gel (see picture of exposed gel, with the useless leaf rind removed,
at the top of this page) contains over
75 nutrients and 200
active compounds,
including 20minerals,
18amino
acids, and 12 vitamins.
Many
people grow a small aloe vera plant on the window of their kitchen.
While this site focuses on aloe vera juice and aloe vera skin products, we
have included an instructional page on how to care
for your aloe vera plant.
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